Cod Liver Oil Capsules is a natural way to help your body maintain good health
Cod liver oil, as the name suggests, is the essential oil extracted from the livers of Atlantic cod (Gadus morhua).
The oil is normally taken as a nutritional supplement. It is one of the greatest sources of omega 3 fatty acids (EPA and DHA) and contains relatively high amounts of vitamin A and vitamin D.
The exact concentration of nutrients in Cod liver oil depends on the species of Gadus family the oil comes from.
The medical use of cod liver goes back centuries. Its first documented medical use was in 1789, when Dr Darbey of the Manchester Infirmary in England used the oil to treat rheumatism.
Only a few decades later, in 1824, cod liver oil was used as a remedy against rickets. By the 1930s the therapeutic properties of cod-liver oil were well established and it was commonly given to children to prevent rickets and other conditions caused by vitamin D deficiency.
Importance :
It contains high quantity of EPA and DHA, both crucial Omega-3 fatty acids. DHA is particularly essential for proper brain and nervous system function.
High levels of a vitamin A, a fat-soluble vitamin. In Weston Price’s studies, he discovered that ancient or traditional societies consumed at least 10 times the amount of both vitamin A and D that our modernized society consumes.
Plentiful vitamin D, a nutrient that, particularly those who live in cloudier climates with less sunshine. Recent research has been strongly connecting vitamin D with the immune system and autoimmune diseases. It is also important for bone strength (it ensures correct levels of calcium in the blood), for blood sugar balance, for fertility, for cancer prevention and more.
Nutrients in Cod liver oil (value per 100g)
Vitamin A - 100,000 IU
Vitamin D - 10,000 IU
Saturated fatty acids - 22.608 g
Monounsaturated fatty acids - 46.711 g
Polyunsaturated fatty acids - 22.541 g
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